RICE
- RICE
- Rest, Ice, Compression and Elevation. Abbreviation used to summarise the
care advocated for certain types of injuries, for example some types of
injury to the foot or ankle:
Rest Rest the injured area. Ice Cooling the area of an injury can reduce swelling. Compression Light compression with a bandage. Elevation Elevation of the area affected higher than the waist, to reduce swelling and pain.